Your body has a
story. Let's read it
before your next step.
Your specialist has referred you to Carmen Mair — a functional nutritionist specialising in fertility. Before booking an initial consultation, complete this health assessment, take the results back to your specialist, get your blood work done, and then book in with Carmen.
Complete the Root Cause Questionnaire
A 15-minute health assessment across 13 systems — from thyroid and iron to PCOS, endometriosis, and uterine health. This becomes your roadmap to targeted testing.
Take your results back to your specialist
Share the score summary at your next appointment. Your specialist uses this to order the right blood work — targeted, not scatter-gun.
Book your initial consultation with Carmen
Once your blood work is back, book your initial consultation. Carmen reviews everything in advance — your questionnaire, your results, your history — so your session goes straight to the work.
The gap between normal results
and optimal fertility
Conventional testing tells you whether something is dangerously wrong. Functional nutrition asks a different question: what's preventing your body from working at its best?
Nutrient deficiencies, subclinical thyroid dysfunction, insulin resistance, gut inflammation, and poor methylation can all compromise egg quality, endometrial receptivity, and implantation — without a single abnormal lab result by standard ranges.
Egg quality
CoQ10, methylfolate, NAC, omega-3s, and mitochondrial support — grounded in the evidence on oocyte development.
Uterine environment
Endometrial thickness, microbiome, and inflammatory load are all nutritionally modifiable. We address them systematically.
Hormonal balance
Liver detoxification, oestrogen metabolism, and insulin regulation — the three levers most often overlooked in fertility workups.
Implantation support
Targeted nutrition during the two-week wait and early pregnancy — not generic advice, but cycle-phase specific protocols.
Your Root Cause Assessment
This 13-section questionnaire maps your symptoms across every major system relevant to fertility. It takes 15–20 minutes and generates a prioritised score summary — the clearest possible picture of where to look first.
Start the questionnaire.
Know where to look.
Completes in 15–20 minutes · Printable score summary · Take results to your specialist · Then book with Carmen
Working alongside
your medical team —
not around them
Carmen Mair is a functional nutritionist and founder of The Fertility Circle — a structured 12-week program supporting women trying to conceive. She works with women navigating IVF, unexplained infertility, PCOS, endometriosis, recurrent loss, and the space in between.
Her approach is root-cause first: targeted supplement protocols, cycle-synced nutrition, and evidence-informed clinical reasoning — built in parallel with, not instead of, your specialist care.
Scope of practice
Ready to understand
your picture?
Start with the questionnaire. Take your score summary to your specialist, get the right blood work done, then book your initial consultation with Carmen. By the time you sit down together, the groundwork is already laid.