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The Fertility Meditation will help you become gentler with yourself and others, improving self-compassion and kindness. It will help you to stop feeling like your body is the enemy. 💛
Begin each day with intention. This short guided meditation is designed to help you rise gently, set a grounded tone for your morning, and stay calm and steady on your fertility journey. Listen daily to center your mind, calm your body, and carry a sense of peace and focus with you throughout the day. 💛
The practice below is designed to help you release what no longer serves you, reconnect with your body’s natural wisdom, and come home to yourself with love and presence. It’s about allowing your body to be held, honored, and supported. 💛
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